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Rosemary (Salvia Rosmarinus) has traditionally been an integral part of medicines, cosmetics, culinary and many more. This is native to the Mediterranean and to a limited extent in India, but has now become famous all over the world.
The flowering tops and leaves of rosemary plant are steam distilled to extract its essential oil which offers a host of benefits for the mind and body. It has a strong woody, minty-forest like fragrance.
|How to Use
Skincare: Improves skin tone, anti-ageing, removes under-eye bags, acne control
Haircare: Anti-hair fall, hair strength, controls dry scalp and premature greying
Pain Relief: Muscles, joints, sprain, headaches
Add a few drops of Rosemary oil to a carrier oil such as coconut oil, olive oil, almond oil, etc.
Gently massage with the diluted oil.
Oral health Against cavities, bad breath, plaque
Insect-RepellentAgainst bugs, mosquitoes
Homecare Room freshener
Add a few drops of rosemary oil to water
Use as a mouthwash
Digestive Wellness Reduces constipation, cramps, bloating
Respiratory Wellness Treats allergies, sore throat, cold, and flu.
Liver detox and gall bladder wellness Stimulates appetite, regulates bile
Dip one end of a clean toothpick in rosemary oil and blend it with your choice of green tea
Stress Relief Aromatherapy, headache and tension relief, mood regulation
Cognitive Wellness Improves concentration and memory
Add a few drops of lemongrass oil to a diffuser or steam inhaler.
Personal Inhaler: Take crystal salt in a small glass bottle with a tight lid. Add a few drops of lemongrass oil in it and close it. Inhale from the bottle whenever necessary.
Adulteration in essential oils has become very common due to its ever increasing demand across industries. This malpractice reduces the original potential of the oil and may even cause adverse reactions. There are three common ways essential oils are adulterated:
Identifying adulteration in essential oils is very difficult as the adulterants are very sophisticated. A lab test is usually the best option to check the quality of an essential oil, but there are a few methods we can check ourselves:
|Oil ring test: Pure essential oils are non – greasy
To protect essential oils from light and heat, it is best to store them in dark bottles.
If your essential oil comes in a transparent bottle, it has probably begun to lose its quality.
Place a drop of essential oil on a clean paper and wait for 30 to 40 minutes.
After the oil dries, if there is a grease ring formed, then the oil is probably impure.
If you can’t see the ring, touch the paper. If it is completely dry the oil is likely pure.